Sauna Sweat-itation Session!
Offered freely by donation.
Please email us to sign up as spots are limited.
This is an opportunity to enjoy sauna with conscious community!
Join us for a casual and relaxing afternoon in nature, to enjoy rounds of heat in our wood burning sauna. It is situated in a beautiful and quiet forest environment perfect for a mental/physical/energetic/spiritual reset. Some of the rounds will include guided meditations or invitations into specific contemplations. Some rounds may be in noble silence and some may be open to chat and share. This will be an organic unfolding based on who is there and the feeling of the moment.
You will have the option to self guide, going in and out of the sauna as you please, doing as many or little rounds as you like in the time available. Or to follow the cadence of the group and perhaps challenge yourself. There is grass and chairs outside of the sauna to enjoy rest in between rounds as needed.
Yes, this event will be similar to our fire and ice offering, yet different. No cold tubs available, and offered by donation. If you want to make the hike through the forest to dunk in the river, enjoy at your own risk! The pool will be available once it opens (date tbd) and there is a washroom with shower available for use in our loft space.
Make sure you bring a 2 towels and a water bottle!
Please email us with any questions or to sign up as spots are limited.
❤️🔥